Is Annasea Poke California Roll Ahi Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

sorbitol
natural and artificial flavor
tree nuts
soy
wheat
+1 more

sorbitol

Dietitian note

Sorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Yellowfin And/or Bigeye Tuna (ahi) (treated With Tasteless Smoke To Promote Color Retention), Imitation Crabmeat (alaska Pollock, Water, Egg Whites, Pea Starch, Sugar, Sorbitol, Potato Starch, Contains 2% Or Less Of: Golden King Crab Meat, Natural And Artificial Flavor (extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (alaska Pollock), Rice Wine (water, Rice Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Carmine, Paprika, Color Added), Sesame Oil (sesame Oil And Soybean Oil), Sesame Seeds, White Shoyu (water, Salt, Soybeans, Wheat, Alcohol, Lactic Acid, Acetic Acid), Masago (capelin Fish Roe, Sugar, Salt, Sorbitol, Citric Acid), Water, Kukui Nuts, Sea Salt, Red Chili Pepper Flakes, Wasabi Oil (rapeseed Oil, Mustard Extract, Wasabi), Xanthan Gum. Contains Fish (Tuna, Capelin Fish Roe, Alaska Pollock), Wheat, Eggs, Soy, Crustacean Shellfish (Golden King Crab, Snow Crab, Lobster) Sesame and Tree Nuts.

Check Annasea Poke California Roll Ahi against your own diets in the app.

Take it with you

Scan to open Annasea Poke California Roll Ahi in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Annasea Poke California Roll Ahi in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.