No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr. Praeger's? Purely Sensible Foods® California Veggie Burgers Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Dr. Praeger's Purely Sensible Foods California Veggie Burgers are a delicious and convenient option for those seeking a vegan and kosher meal. Made from all natural ingredients, these frozen veggie burgers are easy to prepare. However, it is important to note that once processed, the order cannot be cancelled. People appreciate the taste of these veggie burgers, making them a popular choice among consumers. With their plant-based ingredients and easy preparation, Dr. Praeger's Purely Sensible Foods California Veggie Burgers offer a convenient and flavorful option for veggie burger enthusiasts.

Ingredients

Carrots, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Expeller Pressed Canola Oil, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Peppers, Arrowroot Powder, Corn Starch, Garlic, Corn Meal, Sea Salt, Parsley, Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Dr. Praeger's? Purely Sensible Foods® California Veggie Burgers Low FODMAP? | Spoonful