Is Dr. Praeger's? Purely Sensible Foods® California Veggie Burgers Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • garlic
  • soy flour
  • red peppers
  • corn
  • peas
  • zucchini
  • +2 more

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Dr. Praeger's Purely Sensible Foods California Veggie Burgers are a delicious and convenient option for those seeking a vegan and kosher meal. Made from all natural ingredients, these frozen veggie burgers are easy to prepare. However, it is important to note that once processed, the order cannot be cancelled. People appreciate the taste of these veggie burgers, making them a popular choice among consumers. With their plant-based ingredients and easy preparation, Dr. Praeger's Purely Sensible Foods California Veggie Burgers offer a convenient and flavorful option for veggie burger enthusiasts.

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Ingredients

Carrots, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Expeller Pressed Canola Oil, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Peppers, Arrowroot Powder, Corn Starch, Garlic, Corn Meal, Sea Salt, Parsley, Black Pepper

Check Dr. Praeger's? Purely Sensible Foods® California Veggie Burgers against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dr. Praeger's? Purely Sensible Foods® California Veggie Burgers is available at 16 retailers

AlbertsonsCentral MarketH-E-BHarris TeeterJewel-OscoMariano'sPick 'n SaveSafewayShopRiteUnited SupermarketsVitacostVonsWalmartWegmansWhole FoodsYummy

About this product

Vegetable · Patty

Flavor
Savory
Texture
Dense
Commonly used for
SandwichGrillingMeal Prep