Is Sensible Portions Garden Veggie Chips, Sea Salt, 7 oz. Low FODMAP?
Description
Sensible Portions Garden Veggie Chips Sea Salt 7 oz offer a crispy crunch and tantalizing flavor, making them a perfect snack option. Made with potatoes and vegetables grown in a sun-splashed garden, these chips have 30% less fat than the leading brand of potato chips. They are loved by people and considered a great snack, especially for on-the-go or in-between meals. Free of genetically modified ingredients, with 0mg cholesterol and 0g trans fat per serving, these kosher and gluten-free chips deliver a fresh and great crunch. Although some individuals mention a funny aftertaste, overall, Sensible Portions Garden Veggie Chips Sea Salt 7 oz are a well-received snack option.
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Why it's a maybe for low FODMAP
- beetroot powder
- dehydrated tomato
beetroot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Sensible Portions Garden Veggie Chips Sea Salt 7 oz offer a crispy crunch and tantalizing flavor, making them a perfect snack option. Made with potatoes and vegetables grown in a sun-splashed garden, these chips have 30% less fat than the leading brand of potato chips. They are loved by people and considered a great snack, especially for on-the-go or in-between meals. Free of genetically modified ingredients, with 0mg cholesterol and 0g trans fat per serving, these kosher and gluten-free chips deliver a fresh and great crunch. Although some individuals mention a funny aftertaste, overall, Sensible Portions Garden Veggie Chips Sea Salt 7 oz are a well-received snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Canola Oil and/or Safflower oil and/or Sunflower oil, salt, Cane Sugar, Dehydrated Spinach, Dehydrated Tomato, Potassium Chloride, Beetroot Powder (color), Turmeric (color), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Sensible Portions Garden Veggie Chips, Sea Salt, 7 oz. is available at 10 retailers
About this product
Chips · Pouch