Is Anne's Table Chili Con Carne Dairy Free?


Ingredients
Water, Ground beef, Cannellini beans (cannellini beans, water, salt), Red kidney beans (red kidney beans, water, salt), Onions, Green peppers, Tomato paste (tomatoes, salt), Ground tomatoes (tomatoes, tomato puree, salt), Celery, Green chili peppers (green chili peppers, water, salt, citric acid), Corn, Sugars (coconut palm sugar, yellow and/or brown sugar), Vegetable oil, Spices, Green onions, Seasoning (cooked chicken meat, water, salt, potato flour, chicken flavor [with onion], dehydrated chicken broth, dehydrated carrots, spices, turmeric, rosemary extract), Red wine vinegar, Modified corn starch, Herbs, Sea salt, Chili powder (spices, salt), Garlic powder.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


