Is Anne's Table Tomato Coconut Chicken Dairy Free?
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Ingredients
Cooked seasoned chicken (chicken, water, corn starch, salt), Coconut cream (coconut extract, coconut milk, water, polysorbate 60), Ground tomatoes (tomatoes, tomato puree, salt), Tomato strips (tomatoes, tomato juice, salt, calcium chloride), Bell peppers, Onions, Vegetable oil, Lime juice, Water, Concentrated coconut water (coconut water, sodium metabisulfite), Herbs, Seasoning, Ginger, Garlic, Tomato paste (tomatoes, salt), Modified corn starch, Salt, Spices, Cane sugar, Turmeric, Xanthan gum, Nisin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.