Is Annie Chun's Asian Sauce Pad Thai -- 9.7 fl oz Vegan?

Ingredients

Brown Sugar, Water, Tamarind, Soy Sauce (Water, Wheat, Soybeans, Salt), Fish Sauce (Anchovy Extract, Salt, Water), Sauteed Onions (Onion, Canola Oil, Citric Acid), Canola Oil, Tomato Paste, Salt, Sauteed Shallot (Shallot, Canola Oil, Citric Acid), Rice Vinegar, Garlic, Corn Starch, Spices, Lime Juice Concentrate, Dehydrated Onion, Contains Soy, Wheat And Anchovy Contains Soy, Wheat And Anchovy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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