Is Annie Chun's Organic Chicken & Vegetable Potstickers, 7.6 oz Vegetarian?

Ingredients

organic chicken, organic cabbage, organic onion, organic textured soy flour (water, organic soy flour), organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic sesame oil, sea salt, organic garlic, organic sugar, organic ginger powder, organic black pepper, wrapper skin: organic wheat flour, water, organic soybean oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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