Is Annie Chun's Peanut Satay Vegetarian?
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Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Food Starch, Contains 2% Or Less Of Salt, Lactic Acid (for Freshness), Wheat Gluten. Sauce: Dextrose, Peanut Butter, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Water, Sesame Oil, Rice Vinegar, Peanut Flour, Garlic Puree, Contains 2% Or Less Of Molasses, Sesame Seed Paste, Peanut Oil, Ginger Powder, Salt, Crushed Chili Pepper, Modified Food Starch, Rosemary Extract (for Freshness), Ground Red Pepper, Lactic Acid. Peanuts: Dry Roasted Peanuts. Contains Wheat, Peanuts, Soy and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.