Is Annie Chun's Pho Soup Savory Beef Broth & Steamed Hokkien Noodles With Vegetables GERD Friendly?
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Why it's not GERD friendly
- beef fat
- water, concentrated beef stock, soy sauce
- dehydrated chili pepper
- garlic powder
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Food Starch, Contains 2% Or Less Of Salt, Lactic Acid (for Freshness), Wheat Gluten. Soup Base: Water, Concentrated Beef Stock, Soy Sauce (water, Soybeans, Wheat, Salt), Maltodextrin, Salt, Beef Fat, Sugar, Contains 2% Or Less Of Molasses, Spices, Disodium Inosinate And Disodium Guanylate, Monosodium Glutamate, Garlic Powder, Modified Food Starch, Onion Powder, Xanthan Gum. Toppings: Dehydrated Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Glucose, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper. Contains Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Frozen