This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie Chun’s Soup Bowl, Japanese-Style Udon, 5.9 oz (Case of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Japanese-style udon bowl offers a savory, mildly seasoned broth and thick, springy noodles with a chewy texture. Commonly used as a quick lunch or light dinner, it heats rapidly for single-serve convenience. Customer reviews note consistent noodle chewiness, convenient packaging, and mixed opinions about broth intensity and portion size overall.

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Ingredients

Wheat Flour, Water, Modified Tapioca Strach, Salt, Lactic Acid, Sauce: Low Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, And Lactic Acid), Dextrose, Bonito Extract (Bonito Extract, Molasses, Salt), Salted Mirin (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Cane Sugar, Tangle Extract (Tangle Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Salt, Toppings: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Annie Chun’s Soup Bowl, Japanese-Style Udon, 5.9 oz (Case of 6) is available at 22 retailers

AmazonBillion VeganCentral MarketFry'sGiant EagleHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmansYummy

About this product

Soup · Whole

Flavor
SavoryUmamiSaltySweet
Texture
Soft
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Annie Chun’s Soup Bowl, Japanese-Style Udon, 5.9 oz (Case of 6) | Spoonful