Is Annie Chun’s Soup Bowl, Japanese-Style Udon, 5.9 oz (Case of 6) Vegetarian?

Ingredients

Wheat Flour, Water, Modified Tapioca Strach, Salt, Lactic Acid, Sauce: Low Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, And Lactic Acid), Dextrose, Bonito Extract (Bonito Extract, Molasses, Salt), Salted Mirin (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Cane Sugar, Tangle Extract (Tangle Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Salt, Toppings: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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