Is Annie Chun’s Soup Bowl, Japanese-Style Udon, 5.9 oz (Case of 6) Vegan?

Ingredients

Wheat Flour, Water, Modified Tapioca Strach, Salt, Lactic Acid, Sauce: Low Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, And Lactic Acid), Dextrose, Bonito Extract (Bonito Extract, Molasses, Salt), Salted Mirin (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Cane Sugar, Tangle Extract (Tangle Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Salt, Toppings: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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