Is Annie Chun's Thai-Style Green Curry, Medium Spicy Green Curry, 9 Oz, Pack of 6 Dairy Free?

Ingredients

Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil, Sauce: Coconut Milk, Carrot, Red Bell Pepper, Green Curry Paste (Garlic, Shallot, Green Chili, Lemongrass, Galangal, Shrimp Paste (Shrimp, Salt), Salt, Coriander, Cumin, Kaffir Lime Peel, Turmeric, Coriander Seed Powder, White Pepper Powder), Sugar, Corn, Green Pea, Basil Leave, Modified Tapioca Starch, Salt, Yeast Extract (Yeast Extract, Maltodextrin, Sodium Chloride), Guar Gum, Xanthan Gum, Calcium Chloride

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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