Is Annie Chun's Thai-Style Green Curry, Medium Spicy Green Curry, 9 Oz, Pack of 6 Gluten Free?

Ingredients

Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil, Sauce: Coconut Milk, Carrot, Red Bell Pepper, Green Curry Paste (Garlic, Shallot, Green Chili, Lemongrass, Galangal, Shrimp Paste (Shrimp, Salt), Salt, Coriander, Cumin, Kaffir Lime Peel, Turmeric, Coriander Seed Powder, White Pepper Powder), Sugar, Corn, Green Pea, Basil Leave, Modified Tapioca Starch, Salt, Yeast Extract (Yeast Extract, Maltodextrin, Sodium Chloride), Guar Gum, Xanthan Gum, Calcium Chloride

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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