Is Annie Chun's Thai-Style Peanut Sauce GERD Friendly?

Description
Creamy, slightly sweet and savory with a pronounced nutty note, this Thai-style sauce offers a smooth, thick texture that clings well to noodles and grilled proteins. Commonly used as a dipping sauce, stir-fry base, or drizzle for salads, reviews note convenience and versatility, with occasional comments about sweetness or saltiness.
Why it's not GERD friendly
- citric acid
- lemon puree concentrate
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, slightly sweet and savory with a pronounced nutty note, this Thai-style sauce offers a smooth, thick texture that clings well to noodles and grilled proteins. Commonly used as a dipping sauce, stir-fry base, or drizzle for salads, reviews note convenience and versatility, with occasional comments about sweetness or saltiness.
Ingredients
Dry Roasted Peanuts, Sugar, Water, Salted Sake (water, Rice, Koji, Salt, Soy Sauce (water, Soybeans, Salt, Alcohol), Sesame Oil, Rice Vinegar, Less Than 2% Of Sesame Seeds, Lactic Acid, Ginger Puree (ginger, Water, Citric Acid), Spice, Red Crushed Pepper, Oregano Extract, Lemon Puree Concentrate, Xanthan Gum. Contains: Peanuts, Soy.
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About this product
Sauce · Liquid


