Is Annie Chun's Thai Tom Yum Soup Bowl, 6 oz (Pack of 6) Vegan?

Ingredients

Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Beta Carotene, Soup Base: Fish Sauce (Cured Anchovy, Salt, Water), Red Chili Garlic (Red Chili Pepper, Distilled Vinegar, Garlic Salt), Evaporated Cane Juice, Onion, Lime Juice Concentrate, Canola Oil, Mushroom Extract (Maltodextrin, Mushroom, Salt), Ginger, Tamarind, Yeast Extract, Crushed Garlic (Garlic, Citric Acid), Shrimp Extract (Shrimp, Squid, Corn Starch, Codfish, Salt), Natural Flavor, Toppings: Scallion, Maltodextrin, Bok Choy (Chinese Mustard), Deep-fried Tofu (Soybeans, Soybean Oil, Magnesium Chloride, Calcium Chloride), Red Pepper, Shiitake Mushroom, Guar Gum, Dehydrated, Product Manufactured In A Facility That Uses Peanuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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