Is Annie Chun's Thai Tom Yum Soup Bowl, 6 oz (Pack of 6) Vegetarian?

Ingredients

Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Beta Carotene, Soup Base: Fish Sauce (Cured Anchovy, Salt, Water), Red Chili Garlic (Red Chili Pepper, Distilled Vinegar, Garlic Salt), Evaporated Cane Juice, Onion, Lime Juice Concentrate, Canola Oil, Mushroom Extract (Maltodextrin, Mushroom, Salt), Ginger, Tamarind, Yeast Extract, Crushed Garlic (Garlic, Citric Acid), Shrimp Extract (Shrimp, Squid, Corn Starch, Codfish, Salt), Natural Flavor, Toppings: Scallion, Maltodextrin, Bok Choy (Chinese Mustard), Deep-fried Tofu (Soybeans, Soybean Oil, Magnesium Chloride, Calcium Chloride), Red Pepper, Shiitake Mushroom, Guar Gum, Dehydrated, Product Manufactured In A Facility That Uses Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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