Is Annie Chun's Vietnamese Pho Soup Bowl - Case of 6 - 6 oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Single-serve bowls deliver a savory, aromatic pho-like flavor with soft, slippery noodles and a clear, warming broth; users commonly reheat for quick lunches, dinners, or travel meals. Reviews note ease of preparation, convenient packaging, and generally authentic taste, while some customers mention slightly variable noodle texture and occasional excessive saltiness.

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Why it's a maybe for GERD friendly

garlic
dehydrated chili pepper flake
garlic powder

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Soup Base: Water, Dextrose Vegetable Soup Base (Vegetables (Carrots, Celery, Onion), Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Adds A Trivial Amount Of Saturated Fat, Expeller-pressed Canola Oil, Seasoning Blend (Onion, Yeast Extract, Garlic), Spices, Molasses, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum, Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar, Noodles: Water, Sugar

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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