Is Annie Chun's Vietnamese Pho Soup Bowl - Case of 6 - 6 oz. Low FODMAP?
Description
Single-serve bowls deliver a savory, aromatic pho-like flavor with soft, slippery noodles and a clear, warming broth; users commonly reheat for quick lunches, dinners, or travel meals. Reviews note ease of preparation, convenient packaging, and generally authentic taste, while some customers mention slightly variable noodle texture and occasional excessive saltiness.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- garlic powder
- garlic
- onion powder
- onion
- potassium carbonate dehydrated shiitake mushroom
- freeze dried green onion
- molasses
- natural flavor
- +4 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Description
Single-serve bowls deliver a savory, aromatic pho-like flavor with soft, slippery noodles and a clear, warming broth; users commonly reheat for quick lunches, dinners, or travel meals. Reviews note ease of preparation, convenient packaging, and generally authentic taste, while some customers mention slightly variable noodle texture and occasional excessive saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Soup Base: Water, Dextrose Vegetable Soup Base (Vegetables (Carrots, Celery, Onion), Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Adds A Trivial Amount Of Saturated Fat, Expeller-pressed Canola Oil, Seasoning Blend (Onion, Yeast Extract, Garlic), Spices, Molasses, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum, Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar, Noodles: Water, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annie Chun's Vietnamese Pho Soup Bowl - Case of 6 - 6 oz. is available at 12 retailers
About this product
Soup · Bowl