Is Lotus Foods Organic Rice Ramen With Miso Soup, Jade Pearl, 2.8 oz (Case of 10) Low FODMAP?
Description
Lotus Foods Organic Rice Ramen with Miso Soup Jade Pearl is a Japanese-style noodle product made from specialty rice. These gluten-free noodles are made from chlorophyll-rich wild-crafted bamboo extract. They are ready in just 4 minutes, making them a quick and convenient meal option for home consumption. Additionally, these vegan-friendly, whole grain noodles are kosher and non-GMO. People have praised the strong flavor of the broth and appreciate that the ramen is gluten-free. This 28 oz case of 10 provides ample supply for those who enjoy this delicious and healthy noodle option.
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Description
Lotus Foods Organic Rice Ramen with Miso Soup Jade Pearl is a Japanese-style noodle product made from specialty rice. These gluten-free noodles are made from chlorophyll-rich wild-crafted bamboo extract. They are ready in just 4 minutes, making them a quick and convenient meal option for home consumption. Additionally, these vegan-friendly, whole grain noodles are kosher and non-GMO. People have praised the strong flavor of the broth and appreciate that the ramen is gluten-free. This 28 oz case of 10 provides ample supply for those who enjoy this delicious and healthy noodle option.
Ingredients
Organic, Brown And (Organic), White Rice Flours, Bamboo Extract, Soup Pack: White Miso Powder (Cultured Soybeans And Rice, Salt), Salt, Soybean Powder, White Onion Powder, Tamari Powder (Soybeans, Sea Salt), Dried Wakame Seaweed, Dried Parsley, Ramen: (Organic), Dried Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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