No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pacific Foods Organic Chicken and Wild Rice Soup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory base with tender morsels and chewy bite provides a hearty, comforting mouthfeel; smooth, creamy consistency balances substantial body. Commonly used as a quick lunch, light dinner, or side accompaniment; reviewers frequently note convenient packaging, consistent flavor, and satisfying portion size, though some describe it as bland or salty.

Ingredients

CHICKEN STOCK *, ONIONS *, CARROTS *, CELERY*, DICED CHICKEN* (CHICKEN MEAT *, WATER, CORNSTARCH *, SEA SALT), BROWN RICE *, WILD RICE *, CORNSTARCH *, CHICKEN FAT *, SEA SALT, GARLIC *, SPICES *. *ORGANIC

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Pacific Foods Organic Chicken and Wild Rice Soup Low FODMAP? | Spoonful