Is Imagine Foods Organic Soup, Tomato, 32 fl oz (Case of 12) Low FODMAP?
Description
This tomato soup offers a balanced tang-forward flavor and a smooth, velvety texture suitable for sipping or using as a base in recipes. Customers commonly note consistent flavor, convenient bulk packaging, and usefulness for quick meals and grilled cheese pairings, though some reviews mention occasional variability in thickness between batches.
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Why it's not low FODMAP
- garlic
- onions
- celery
- tomato paste
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This tomato soup offers a balanced tang-forward flavor and a smooth, velvety texture suitable for sipping or using as a base in recipes. Customers commonly note consistent flavor, convenient bulk packaging, and usefulness for quick meals and grilled cheese pairings, though some reviews mention occasional variability in thickness between batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste (Certified Organic), Onions (Certified Organic), Celery (Certified Organic), Potatoes (Certified Organic), Carrots (Certified Organic), Evaporated Cane Sugar (Certified Organic), Tapioca Starch Flour (Certified Organic), Garlic (Certified Organic), Sea Salt, Expeller Pressed Canola Oil (Certified Organic), Safflower Oil (Certified Organic), Sunflower Oil (Certified Organic), Spices (Certified Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Imagine Foods Organic Soup, Tomato, 32 fl oz (Case of 12) is available at 16 retailers
About this product
Soup · Liquid