Is Annie’s Naturals Organic BBQ Sauce, Smokey Maple, 12 oz (Case of 12) Vegan?

Ingredients

Water, Brown Rice Syrup, Tomato Paste, Apple Cider Vinegar, Molasses, Stone Ground Mustard (Apple Cider Vinegar, Water, Mustard Seed, Salt, Clove), Maple Syrup, Expeller Pressed Vegetable Oil Canola, Soy, Sunflower, Cornstarch, Salt, Tamari Soy Sauce Water, Soybeans, Alcohol, Natural Smoke Flavor, Natural Maple Flavor, Cane Sugar, Chili Pepper, Celery Seed, Black Pepper, Xanthan Gum, Garlic, Allspice, Clove, Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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