Is Annie's Birthday Cake Organic Graham Sandwiches, Birthday Cake Gluten Free?

Ingredients

ORGANIC CANE SUGAR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC INVERT CANE SYRUP, ORGANIC WHOLE CORN FLOUR, ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC RICE FLOUR, CALCIUM CARBONATE, ORGANIC CANOLA OIL, ORGANIC POTATO STARCH, ORGANIC SUNFLOWER OIL, SODIUM BICARBONATE, SEA SALT, AMMONIUM BICARBONATE, NATURAL FLAVOR, COLOR (BLUEBERRY JUICE, RED RADISH JUICE, RED CABBAGE JUICE, CARROT JUICE, ORGANIC TURMERIC, ORGANIC ANNATTO), ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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