Is Annie's Birthday Cake Organic Graham Sandwiches, Birthday Cake Vegetarian?

Ingredients

ORGANIC CANE SUGAR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC INVERT CANE SYRUP, ORGANIC WHOLE CORN FLOUR, ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC RICE FLOUR, CALCIUM CARBONATE, ORGANIC CANOLA OIL, ORGANIC POTATO STARCH, ORGANIC SUNFLOWER OIL, SODIUM BICARBONATE, SEA SALT, AMMONIUM BICARBONATE, NATURAL FLAVOR, COLOR (BLUEBERRY JUICE, RED RADISH JUICE, RED CABBAGE JUICE, CARROT JUICE, ORGANIC TURMERIC, ORGANIC ANNATTO), ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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