Is Annie's Homegrown Cocoa & Vanilla Gluten-Free Bunny Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic cocoa powder

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cane Sugar, Brown Rice Flour, Palm Oil, Organic Corn Flour, Rice Flour, Corn Starch, Soy Flour, Organic Tapioca Syrup, Organic Cocoa Powder, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Xanthan Gum, Natural Flavor. Contains Soy. Made On Shared Equipment That Also Processes Egg And Milk Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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