Is ANNIES HOMEGROWN | Cookie-Cocoa&Vanilla/Gluten Free 6.75 Oz [2 Pack] GERD Friendly?
![ANNIES HOMEGROWN | Cookie-Cocoa&Vanilla/Gluten Free 6.75 Oz [2 Pack]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Why it's not GERD friendly
- natural chocolate
- cocoa
natural chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Best Cane Sugar, Rice Flour, Yellow Corn Flour, Palm Oil, Brown Rice Flour, Corn Starch, Soy Flour, Organic Tapioca Starch, Organic Tapioca Syrup, Cocoa, Natural Chocolate And Vanilla Flavors, Salt, Baking Soda, Soy Lecithin, Xanthan Gum, Grown And Processed Without Gmos
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)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ANNIES HOMEGROWN | Cookie-Cocoa&Vanilla/Gluten Free 6.75 Oz [2 Pack] is available at 1 retailer
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