This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annie's Homegrown Macaroni & Cheese Shells with Real Aged Cheddar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Annie's Shells and Real Aged Cheddar Macaroni and Cheese is a delicious and creamy pasta meal made with real cheese flavor. It contains 11 grams of protein per serving and is made with organic pasta, free from artificial flavors or synthetic colors. Annie's takes pride in making their mac and cheese with care, and as a company, Annie's Homegrown is well-regarded for producing good food. Being the second-largest mac and cheese brand in the U.S., people appreciate Annie's for its taste, value for money, and being an inexpensive option. Many consider it to be the best mac and cheese available.

Ingredients

Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Non-animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate, Annatto Extract For Colour, Contains Wheat And Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Annie's Homegrown Macaroni & Cheese Shells with Real Aged Cheddar | Spoonful