Is ANNIE'S HOMEGROWN, OATMEAL COOKIE BISCUIT BAR Dairy Free?

Ingredients

TOASTED OATS (WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CANOLA OIL, TOCOPHEROLS), CASSAVA SYRUP, CRISPED RICE, RAISINS, PALM OIL, ORGANIC CASSAVA SYRUP SOLIDS, ORGANIC CANE SYRUP, RICE FIBER, ORGANIC INULIN, NATURAL FLAVOURS, ORGANIC CINNAMON, ORGANIC SUNFLOWER LECITHIN, SEA SLAT, ORGANIC ANNATTO EXTRACT (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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