Is Silk Oat Yeah The Oatmeal Cookie One Oatmilk Creamer, 32 fl oz Dairy Free?

Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that is highly regarded by consumers. This 32 fl oz creamer is the #1 brand of plant-based dairy-free creamers and is verified by the Non-GMO Project. People appreciate its smooth and velvety texture, along with its delicious flavor. Additionally, it blends effortlessly into coffee, leaving no grainy residue. Overall, Silk Oatmeal Cookie Oat Creamer is a popular choice among those seeking a tasty and vegan-friendly option for their coffee.

Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that is highly regarded by consumers. This 32 fl oz creamer is the #1 brand of plant-based dairy-free creamers and is verified by the Non-GMO Project. People appreciate its smooth and velvety texture, along with its delicious flavor. Additionally, it blends effortlessly into coffee, leaving no grainy residue. Overall, Silk Oatmeal Cookie Oat Creamer is a popular choice among those seeking a tasty and vegan-friendly option for their coffee.
Ingredients
Atmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor, Oatmilk (Filtered Water, Whole Oat Flour), Natural Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.