Is Silk Oat Creamer Dairy Free?

Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that has gained popularity among consumers. People appreciate its spot-on flavor and creamy texture, often comparing it to the taste of an oatmeal cream pie. Additionally, users report that the creamer does not make them feel unhealthy when added to their coffee. Overall, Silk Oat Creamer is a well-liked product that satisfies those seeking a vegan and flavorful oat creamer option.

Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that has gained popularity among consumers. People appreciate its spot-on flavor and creamy texture, often comparing it to the taste of an oatmeal cream pie. Additionally, users report that the creamer does not make them feel unhealthy when added to their coffee. Overall, Silk Oat Creamer is a well-liked product that satisfies those seeking a vegan and flavorful oat creamer option.
Ingredients
Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.