Is Silk Oat Yeah The Oatmeal Cookie One Oatmilk Creamer, 32 fl oz Vegan?

Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that is highly regarded by consumers. This 32 fl oz creamer is the #1 brand of plant-based dairy-free creamers and is verified by the Non-GMO Project. People appreciate its smooth and velvety texture, along with its delicious flavor. Additionally, it blends effortlessly into coffee, leaving no grainy residue. Overall, Silk Oatmeal Cookie Oat Creamer is a popular choice among those seeking a tasty and vegan-friendly option for their coffee.

Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that is highly regarded by consumers. This 32 fl oz creamer is the #1 brand of plant-based dairy-free creamers and is verified by the Non-GMO Project. People appreciate its smooth and velvety texture, along with its delicious flavor. Additionally, it blends effortlessly into coffee, leaving no grainy residue. Overall, Silk Oatmeal Cookie Oat Creamer is a popular choice among those seeking a tasty and vegan-friendly option for their coffee.
Ingredients
Atmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor, Oatmilk (Filtered Water, Whole Oat Flour), Natural Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.