Is Planet Oat Oatmilk Creamer Vegan?
Description
This creamer has a mildly sweet, subtly cereal-like flavor with a smooth, creamy mouthfeel that blends into hot and cold beverages. Commonly used in coffee, tea, and for light frothing, reviewers cite good mixing and moderate froth but note occasional separation or a thin aftertaste in some batches, users reported.
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Description
This creamer has a mildly sweet, subtly cereal-like flavor with a smooth, creamy mouthfeel that blends into hot and cold beverages. Commonly used in coffee, tea, and for light frothing, reviewers cite good mixing and moderate froth but note occasional separation or a thin aftertaste in some batches, users reported.
Ingredients
Oatmilk, (Filtered water, Oats), Cane sugar, Sunflower oil, Natural flavors, Sunflower lecithin, Dipotassium phosphate, Pea protein, Baking soda, Sea salt, Vitamin C (Stabiliser) and gellan gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.