Is Annie's Homegrown Organic Bernie's Farm Fruit Snacks Natural Strawberry Raspberry & Orange -- 5 Pouches GERD Friendly?
Description
Fruity strawberry, raspberry and orange flavors come through in soft, chewy snack pieces often described as mildly sweet. Commonly used for lunchboxes, travel and quick treats, reviewers note kid appeal and convenient single-serve pouches, while some mention small portions and occasional stickiness or pieces clumping together and easy portion control.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruity strawberry, raspberry and orange flavors come through in soft, chewy snack pieces often described as mildly sweet. Commonly used for lunchboxes, travel and quick treats, reviewers note kid appeal and convenient single-serve pouches, while some mention small portions and occasional stickiness or pieces clumping together and easy portion control.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Syrup (Organic), Cane Sugar (Organic), Tapioca Syrup Solids (Organic), Pear Juice Concentrate (Organic), Water, Pectin, Citric Acid, Carrot Juice Concentrate (Organic), Sweet Potato Juice Concentrate (Organic), Sodium Citrate, Ascorbic Acid (Vitamin C), Sunflower Oil (Organic), Natural Flavor, Color (Organic), Black Carrot (Organic), Blackcurrant (Organic), Annatto (Organic), Extracts, Lemon Juice Concentrate (Organic), Carnauba Wax (Organic)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Annie's Homegrown Organic Bernie's Farm Fruit Snacks Natural Strawberry Raspberry & Orange -- 5 Pouches is available at 11 retailers
About this product
Snack · Pouch