Is Annie's Homegrown Organic Cheddar Snack Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic paprika

organic paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER OIL, ORGANIC CANOLA OIL), ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, NON-ANIMAL ENZYMES), ORGANIC CANE SUGAR, YEAST, ORGANIC CREAM, ORGANIC MALT SYRUP BLEND (TAPIOCA SYRUP, MALT EXTRACT), ORGANIC BARLEY MALT EXTRACT, BAKING SODA, ORGANIC ANNATTO (FOR COLOR), ORGANIC PAPRIKA, ORGANIC VINEGAR, CULTURED ORGANIC WHEY, CULTURED ORGANIC MILK, ORGANIC NONFAT DRY MILK, ORGANIC ONION POWDER, ORGANIC CELERY SEED POWDER, ENZYMES, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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