Is Annie's™ Homegrown Organic Chocolate Peanut Butter Cookie Dough Protein Bars Low FODMAP?
Description
Soft, chewy bars offer chocolate and nutty cookie-dough flavors with a dense, slightly sticky texture. People typically eat them as on-the-go snacks, lunchbox additions, or quick post-activity snacks. Reviewers commonly cite consistent flavor, satisfying chew, convenient packaging, and occasional batch-to-batch variation in texture and density across different purchase dates reported.
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Description
Soft, chewy bars offer chocolate and nutty cookie-dough flavors with a dense, slightly sticky texture. People typically eat them as on-the-go snacks, lunchbox additions, or quick post-activity snacks. Reviewers commonly cite consistent flavor, satisfying chew, convenient packaging, and occasional batch-to-batch variation in texture and density across different purchase dates reported.
Ingredients
Organic Peanut Butter (Organic Peanuts, Salt), Organic Tapioca Syrup, Semi-sweet Chocolate Chips (Unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.