Is Annie’s Homegrown Organic Pasta Dinner, Vegan Shells & Creamy Sauce, 6 oz, Case of 12 GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, savory sauce coats tender shell pasta with a smooth, creamy texture; users commonly heat it for quick weeknight meals, kids' lunches, or as a simple side. Reviews note reliable convenience, kid approval, and consistent texture, while some mention wanting stronger seasoning or more pronounced flavor and easier reheating options.

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Why it's a maybe for GERD friendly

organic garlic powder

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Best Organic Pasta (Organic Wheat Flour), Organic Pumpkin Powder (Organic Pumpkin, (Organic Maltodextrin (Used As A Processing Aid), Organic Sunflower Oil (Used As A Processing Aid), Sunflower Lecithin (Used As A Processing Aid))), Organic Sweet Potato Powder (Organic Sweet Potato, (Organic Maltodextrin (Used As A Processing Aid), Organic Corn Starch (Used As A Processing Aid), Organic Sunflower Oil (Used As A Processing Aid), Sunflower Lecithin (Used As A Processing Aid))), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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