No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annie’s Homegrown Organic Pasta Dinner, Vegan Shells & Creamy Sauce, 6 oz, Case of 12 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Mild, savory sauce coats tender shell pasta with a smooth, creamy texture; users commonly heat it for quick weeknight meals, kids' lunches, or as a simple side. Reviews note reliable convenience, kid approval, and consistent texture, while some mention wanting stronger seasoning or more pronounced flavor and easier reheating options.

Ingredients

Best Organic Pasta (Organic Wheat Flour), Organic Pumpkin Powder (Organic Pumpkin, (Organic Maltodextrin (Used As A Processing Aid), Organic Sunflower Oil (Used As A Processing Aid), Sunflower Lecithin (Used As A Processing Aid))), Organic Sweet Potato Powder (Organic Sweet Potato, (Organic Maltodextrin (Used As A Processing Aid), Organic Corn Starch (Used As A Processing Aid), Organic Sunflower Oil (Used As A Processing Aid), Sunflower Lecithin (Used As A Processing Aid))), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Annie’s Homegrown Organic Pasta Dinner, Vegan Shells & Creamy Sauce, 6 oz, Case of 12 | Spoonful