Is Annie’s Homegrown Organic Pasta Dinner, Vegan Shells & Creamy Sauce, 6 oz, Case of 12 Low FODMAP?
Description
Mild, savory sauce coats tender shell pasta with a smooth, creamy texture; users commonly heat it for quick weeknight meals, kids' lunches, or as a simple side. Reviews note reliable convenience, kid approval, and consistent texture, while some mention wanting stronger seasoning or more pronounced flavor and easier reheating options.
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Why it's not low FODMAP
- organic garlic powder
- organic onion powder
- natural flavor
- organic pumpkin
- organic pumpkin powder
- organic wheat flour
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Mild, savory sauce coats tender shell pasta with a smooth, creamy texture; users commonly heat it for quick weeknight meals, kids' lunches, or as a simple side. Reviews note reliable convenience, kid approval, and consistent texture, while some mention wanting stronger seasoning or more pronounced flavor and easier reheating options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Best Organic Pasta (Organic Wheat Flour), Organic Pumpkin Powder (Organic Pumpkin, (Organic Maltodextrin (Used As A Processing Aid), Organic Sunflower Oil (Used As A Processing Aid), Sunflower Lecithin (Used As A Processing Aid))), Organic Sweet Potato Powder (Organic Sweet Potato, (Organic Maltodextrin (Used As A Processing Aid), Organic Corn Starch (Used As A Processing Aid), Organic Sunflower Oil (Used As A Processing Aid), Sunflower Lecithin (Used As A Processing Aid))), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Annie’s Homegrown Organic Pasta Dinner, Vegan Shells & Creamy Sauce, 6 oz, Case of 12 is available at 8 retailers
About this product
Pasta · Pouch