No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Annie’s Homegrown Gluten Free Bunny Cookies, Cocoa & Vanilla, 6.75 oz (Case of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Annie's Homegrown Gluten Free Bunny Cookies in Cocoa Vanilla flavor are a delectable treat. Made with white rice flour and yellow corn flour, these cookies are both gluten-free and peanut-free. With their 6.75 oz size, they are a convenient addition to lunch boxes. While there is no specific information about what people think of the product, the combination of high-quality ingredients and the brand's commitment to producing delicious and wholesome snacks make these cookies a popular choice.

Ingredients

Organic Cane Sugar, Corn Starch, Organic Palm Oil, Potato Starch, Rice Flour, Soy Flour, Organic Corn Flour, Organic Tapioca Syrup, Cocoa Powder, Tapioca Starch, Natural Flavor, Leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, baking soda), Sea Salt, Soy Lecithin, Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Annie’s Homegrown Gluten Free Bunny Cookies, Cocoa & Vanilla, 6.75 oz (Case of 12) Low FODMAP? | Spoonful