Is Glutino Gluten Free Vanilla Creme Dream Cookies 10.6 oz Low FODMAP?
Description
The Glutino Gluten Free Vanilla Creme Dream Cookies are a great choice for people looking for a delicious and gluten-free cookie option. People have said that they are very tasty and crunchy, making them a great snack option. Kids especially seem to love them, making them a good choice for families with gluten-free members.
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Description
The Glutino Gluten Free Vanilla Creme Dream Cookies are a great choice for people looking for a delicious and gluten-free cookie option. People have said that they are very tasty and crunchy, making them a great snack option. Kids especially seem to love them, making them a good choice for families with gluten-free members.
Ingredients
Confectioner's Sugar, Tapioca Starch, Palm Oil, Cane Sugar, White Rice Flour, Tapioca Syrup, Cassava Flour, Egg Whites, Potato Flour, Natural Flavor, Soy Lecithin, Salt, Xanthan Gum, Baking Soda, Colored with Beta Carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Glutino Vanilla cookies
Delicious! A little on the sweet side...too much cream but really yummy!
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