Is Annie's Homegrown Organic Snack Mix Original -- 9 oz Vegetarian?

Ingredients

Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower, Organic Canola Oil), Organic Butter Salt, Yeast, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Sea Salt, Enzymes), Organic Cane Sugar, Organic Malt Syrup Blend (Tapioca Syrup, Malt Extract), Organic Onion, Organic Cream, Baking Soda, Organic Garlic Powder, Organic Paprika, Organic Barley Malt Extract, Organic Celery Seed Powder, Cultured Organic Milk, Organic Nonfat Milk, Organic Annatto (For Color), Enzymes, Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy , Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy , Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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