Is Annies Macaroni & Cheese Sauce Deluxe Rich & Creamy Shells & Classic Cheddar - 2-2.6 Oz Vegetarian?

Ingredients

Best Ingredients: Organic Pasta (Organic Wheat Flour), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Non-Animal Enzymes), Water, Cream, Organic Tapioca Starch, Organic Whey, Skim Milk, Organic Corn Starch, Sodium Phosphate, Salt, Organic Coconut Oil, Natural Butter and Cheese Flavor, Potassium Chloride, Sodium Alginate, Lactic Acid, Organic Annatto Extract (for Color), Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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