Is Annie's Macaroni & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
milk
cultured milk
skin milk powder
pasteurized milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

cultured milk

skin milk powder

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non-animal Microbial Enzymes), Whey Powder, Skin Milk Powder, Dried Butter, Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Colour), Silicon Dioxide (for Anti-caking) Contains Wheat and Milk.

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