Is Annies Naturals, Dressing Caesar Organic, 8 Fl Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Annie's Organic Caesar Salad Dressing is an 8 fl oz creamy and dreamy dressing made with non-GMO ingredients. It is a pantry staple that is free of artificial flavors and synthetic colors. This tangy Caesar salad dressing is appreciated by many who find it tasty and appreciate its organic nature. However, some people have mentioned that the dressing can be watery and lacks a vibrant taste. Overall, Annie's Organic Caesar Salad Dressing offers a convenient and organic option for those seeking a creamy and tangy dressing for their salads.

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Why it's not GERD friendly

lemon juice concentrate
parmesan cheese
black pepper
dried garlic
cultured milk
apple cider vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese

black pepper

dried garlic

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Expeller-pressed Canola Oil*, Apple Cider Vinegar*, Parmesan Cheese* (Cultured Milk*, Salt, Enzymes), Lemon Juice Concentrate*, Dried Garlic*, Natural Flavor (Contains Anchovy), Sea Salt, Xanthan Gum, Cellulose Powder (To Prevent Clumping), Black Pepper*.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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