No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Annies Naturals Dressing Organic Asian Sesame - 8 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Annie's Naturals Organic Asian Sesame dressing is a tangy and sweet-and-sour dressing specifically created for Chinese-style chicken salad, stir-frys, and steamed and grilled vegetables. With a distinct flavor that sets it apart from Annie's Naturals Shiitake & Sesame Vinaigrette, this dressing is made without genetically modified ingredients. Customers appreciate its delicious taste and recommend using it with Asian chicken salad, stir-frys, and steamed and grilled vegetables. This 8 fl oz bottle is perfect for adding flavor to your favorite dishes.

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Ingredients

Expeller-pressed Canola Oil (Organic), Water, Cane Sugar (Organic), Soy Sauce (Organic), Water, Soybean (Organic), Wheat (Organic), Salt, Alcohol (Organic)), Expeller-pressed Toasted Sesame Seed Oil (Organic), Rice Vinegar (Organic), White Wine Vinegar (Organic), Toasted Sesame Seeds (Organic), Dried Garlic (Organic), Sea Salt, Black Pepper (Organic), Xanthan Gum, Expeller-pressed Canola Oil (Organic), Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Annies Naturals Dressing Organic Asian Sesame - 8 Fl. Oz. is available at 15 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterWalmartGiant EagleMariano'sPick 'n SaveFry'sCentral Market

About this product

Dressing · Liquid

Flavor
SavorySaltyNuttySweet
Texture
OilyThin
Commonly used for
SaladDippingGarnishingTopping
Low FODMAP? Annies Naturals Dressing Organic Asian Sesame - 8 Fl. Oz. | Spoonful