Is Mighty Sesame Co. Paste Ground Sesame Organic Vegan Fine Tahini Bottle - 10.9 Oz Low FODMAP?
Description
The Mighty Sesame Co Paste Ground Sesame Organic Vegan Fine Tahini in the 10.9 oz squeeze bottle is highly praised by reviewers. They love that it is vegan and some even claim it is the best tahini they've ever had. The convenient packaging allows for easy use, making it great for making salad dressings. Additionally, reviewers appreciate the fine texture of this tahini. Overall, this tahini is a top choice for those looking for a vegan, high-quality, and versatile product.
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Description
The Mighty Sesame Co Paste Ground Sesame Organic Vegan Fine Tahini in the 10.9 oz squeeze bottle is highly praised by reviewers. They love that it is vegan and some even claim it is the best tahini they've ever had. The convenient packaging allows for easy use, making it great for making salad dressings. Additionally, reviewers appreciate the fine texture of this tahini. Overall, this tahini is a top choice for those looking for a vegan, high-quality, and versatile product.
Ingredients
Roasted Peeled Organic Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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