Is Simply Organic Ceylon Cinnamon Ground Certified Organic 2.08 oz. bottle Low FODMAP?
Description
Delicate, sweet and subtly floral, this finely ground Ceylon spice offers a soft powdery texture that blends easily. Commonly stirred into coffee, oatmeal, baked goods, smoothies and savory dishes, reviewers note a milder, true-cinnamon flavor, pleasant aroma, consistent freshness and convenient packaging, with gentle, lingering warmth and subtle sweetness overall.
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Description
Delicate, sweet and subtly floral, this finely ground Ceylon spice offers a soft powdery texture that blends easily. Commonly stirred into coffee, oatmeal, baked goods, smoothies and savory dishes, reviewers note a milder, true-cinnamon flavor, pleasant aroma, consistent freshness and convenient packaging, with gentle, lingering warmth and subtle sweetness overall.
Ingredients
Organic Cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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