Is Heinz Organic Certified Tomato Ketchup, 32 oz Bottle Low FODMAP?

Description
Heinz Organic Certified Tomato Ketchup is a great tasting ketchup. This ketchup has the same thick and rich taste as classic Heinz ketchup, but is made with organic tomatoes. This ketchup pairs well with fries, hamburgers, hot dogs and more. This ketchup is also gluten free. Plus, this ketchup is made in a 32-ounce upside down, easy squeeze ketchup bottle, which makes it great for picnics and outdoor dining.

Description
Heinz Organic Certified Tomato Ketchup is a great tasting ketchup. This ketchup has the same thick and rich taste as classic Heinz ketchup, but is made with organic tomatoes. This ketchup pairs well with fries, hamburgers, hot dogs and more. This ketchup is also gluten free. Plus, this ketchup is made in a 32-ounce upside down, easy squeeze ketchup bottle, which makes it great for picnics and outdoor dining.
Ingredients
Organic Tomato Concentrate From Red Ripe Organic Tomatoes, Organic Distilled Vinegar, Organic Cane Sugar, Salt, Organic Onion Powder, Organic Spice, Natural Flavoring, Organic Tomato Concentrate From Red Ripe Organic Tomatoes, Natural Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


