Is San J Tamari Soy Sauce Organic, 10 Fl oz, in a Glass Bottle Low FODMAP?
Description
Deep umami flavor with a smooth, slightly viscous texture; users commonly apply it for marinades, dipping sauces, stir-fries, and salad dressings. Reviewers note balanced savory depth, consistent seasoning, and convenient glass packaging; common comments mention versatility in cooking and reliable, concentrated flavor for finishing or mixing into sauces and presentation.
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Description
Deep umami flavor with a smooth, slightly viscous texture; users commonly apply it for marinades, dipping sauces, stir-fries, and salad dressings. Reviewers note balanced savory depth, consistent seasoning, and convenient glass packaging; common comments mention versatility in cooking and reliable, concentrated flavor for finishing or mixing into sauces and presentation.
Ingredients
Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.