This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annies Homegrown Rolls Cinnamon Organic with Icing - 17.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet cinnamon flavor with a soft, pillowy interior and tender, slightly chewy exterior; smooth icing adds creamy sweetness. Commonly enjoyed warm for breakfast, snacks, or dessert; reviewers praise convenience and flavor while noting occasional variability in texture and a tendency toward sticky, overly sweet icing in some packages and availability.

Ingredients

Best Organic Wheat Flour, Organic Cane Sugar, Water, Organic Palm Oil, Organic Expeller-pressed Sunflower And Canola Oils, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Organic Invert Syrup, Organic Cinnamon, Sea Salt, Xanthan Gum, Organic Wheat Starch, Organic Tapioca Starch, Organic Vanilla Extract, Organic Rice Extract, Locust Bean Gum, Guar Gum, Natural Flavor, Best Organic Wheat Flour, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Annies Homegrown Rolls Cinnamon Organic with Icing - 17.5 Oz Low FODMAP? | Spoonful